HRT Candidacy Criteria for Perimenopausal Women
Doctors evaluate multiple factors beyond symptoms to determine if HRT is right.
Cassandra Ofoegbu
Her Blood Work
Perimenopause Explained
How Perimenopause Affects Sleep Architecture and What Helps
Hormonal shifts in early perimenopause degrade sleep quality before hot flashes appear.
Mirena IUD Use During the Perimenopause Transition
Mirena suppresses the bleeding signals that normally mark the perimenopausal transition.
Margot Thiébault
More From Her Blood Work
Causes of Low Estrogen in Women in Their Thirties
Identifying the cause of low estrogen determines whether you need treatment or lifestyle changes.
Margot Thiébault
Hormone Pellet Therapy for Perimenopause Pros and Cons
Subcutaneous pellets offer steady symptom relief but carry irreversible risks.
Dr. Renata Solís-Vega
How Perimenopause Is Discussed and Diagnosed Differently Across Cultures
Cultural and racial differences shape how perimenopause gets recognized and treated worldwide.
Priya Nambiar
Pregnancy Risk During the Perimenopause Transition
Irregular periods don't mean you can't get pregnant after forty.
Margot Thiébault
Perimenopause Supplements With Clinical Evidence
Supplements with proven benefits for specific perimenopause symptoms, ranked by evidence.
Priya Nambiar
Bone Density Loss Timeline During the Perimenopausal Transition
Bone density drops sharply in a three-year window around menopause, not gradually with age.
Dr. Renata Solís-Vega
When Perimenopause Begins Earlier Than Expected Before 40
Most women in their 30s have early perimenopause symptoms but wait decades to seek treatment.
Priya Nambiar
Perimenopause Brain Fog and Cognitive Changes Explained
Hormonal swings, not low estrogen, explain perimenopause brain fog.
Priya Nambiar
Saliva and Urine Hormone Testing vs Blood Testing in Perimenopause
Blood testing remains the clinical standard, while saliva and urine tests lack equivalent evidence.
Cassandra Ofoegbu